:root {
    --cream: #faf6ef;
    --cream-2: #f3ecde;
    --gold: #b08a3e;
    --gold-deep: #8c6a26;
    --gold-soft: #d9c592;
    --ink: #3a2f1f;
    --ink-soft: #6a5a44;
    --line: #e6dcc6;
  }
  * { box-sizing: border-box; }
  html, body { margin: 0; padding: 0; }
  body {
    background: var(--cream);
    color: var(--ink);
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
    font-weight: 400;
    line-height: 1.7;
    -webkit-font-smoothing: antialiased;
  }
  h1, h2, h3 {
    font-family: 'Cormorant Garamond', Georgia, serif;
    font-weight: 500;
    color: var(--ink);
    letter-spacing: -0.01em;
    line-height: 1.2;
    margin: 0 0 0.5em;
  }
  h1 { font-size: clamp(2rem, 5vw, 3.4rem); }
  h2 { font-size: clamp(1.6rem, 3.6vw, 2.4rem); margin-bottom: 0.75em; }
  h3 { font-size: 1.25rem; font-weight: 500; }
  p { margin: 0 0 1em; color: var(--ink-soft); }
  a { color: var(--gold-deep); text-decoration: none; }
  a:hover { color: var(--gold); }
  .container { max-width: 1100px; margin: 0 auto; padding: 0 24px; }
  .container-narrow { max-width: 780px; margin: 0 auto; padding: 0 24px; }

  /* Nav */
  header.site {
    background: var(--cream);
    border-bottom: 1px solid var(--line);
    position: sticky;
    top: 0;
    z-index: 50;
    backdrop-filter: blur(6px);
    background: rgba(250, 246, 239, 0.92);
  }
  .nav {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 14px 0;
    gap: 24px;
  }
  .nav .logo img { height: 52px; width: auto; display: block; }
  .nav ul {
    display: flex;
    gap: 28px;
    list-style: none;
    margin: 0;
    padding: 0;
    align-items: center;
  }
  .nav ul a {
    color: var(--ink);
    font-size: 0.92rem;
    font-weight: 500;
    letter-spacing: 0.02em;
  }
  .nav ul a:hover { color: var(--gold-deep); }
  .btn {
    display: inline-block;
    background: var(--gold-deep);
    color: var(--cream);
    padding: 11px 22px;
    border-radius: 999px;
    font-weight: 500;
    font-size: 0.92rem;
    letter-spacing: 0.02em;
    transition: background 0.2s ease, transform 0.1s ease;
    border: 1px solid var(--gold-deep);
  }
  .btn:hover { background: var(--ink); color: var(--cream); border-color: var(--ink); }
  .btn.ghost {
    background: transparent;
    color: var(--gold-deep);
    border: 1px solid var(--gold-deep);
  }
  .btn.ghost:hover { background: var(--gold-deep); color: var(--cream); }
  @media (max-width: 760px) {
    .nav ul.menu { display: none; }
  }

  /* Hero */
  .hero {
    padding: 70px 0 60px;
    text-align: center;
  }
  .hero-image {
    max-width: 980px;
    margin: 50px auto 0;
    padding: 0 24px;
  }
  .hero-image img {
    width: 100%;
    height: auto;
    border-radius: 16px;
    display: block;
  }
  .hero .eyebrow {
    font-size: 0.78rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--gold-deep);
    margin-bottom: 18px;
    font-weight: 500;
  }
  .hero h1 { max-width: 18ch; margin-left: auto; margin-right: auto; }
  .hero .sub {
    max-width: 56ch;
    margin: 18px auto 32px;
    font-size: 1.1rem;
    color: var(--ink-soft);
  }
  .hero .cta-row {
    display: flex;
    gap: 14px;
    justify-content: center;
    flex-wrap: wrap;
  }
  .hero .reassure {
    margin-top: 28px;
    font-size: 0.85rem;
    color: var(--ink-soft);
    letter-spacing: 0.04em;
  }

  /* Section base */
  section.block { padding: 70px 0; border-top: 1px solid var(--line); }
  section.block.tint { background: var(--cream-2); }
  section.block .eyebrow {
    font-size: 0.76rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--gold-deep);
    margin-bottom: 14px;
    font-weight: 500;
    display: block;
  }

  /* GP message - the trust anchor */
  .gp-message {
    text-align: center;
    background: linear-gradient(180deg, var(--cream) 0%, var(--cream-2) 100%);
    padding: 80px 0;
    border-top: 1px solid var(--line);
    border-bottom: 1px solid var(--line);
  }
  .gp-message blockquote {
    font-family: 'Cormorant Garamond', Georgia, serif;
    font-size: clamp(1.3rem, 2.6vw, 1.7rem);
    font-style: normal;
    line-height: 1.55;
    color: var(--ink);
    max-width: 60ch;
    margin: 0 auto;
    padding: 0;
    border: none;
    font-weight: 400;
  }
  .gp-message .attribution {
    margin-top: 24px;
    font-size: 0.85rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--gold-deep);
  }

  /* Who we help */
  .grid-3 {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
    margin-top: 32px;
  }
  @media (max-width: 760px) { .grid-3 { grid-template-columns: 1fr; } }

  /* Generic grid utility */
  .grid { display: grid; gap: 24px; }
  .grid.cols-2 { grid-template-columns: repeat(2, 1fr); }
  .grid.cols-3 { grid-template-columns: repeat(3, 1fr); }
  @media (max-width: 900px) { .grid.cols-3 { grid-template-columns: 1fr; } }
  @media (max-width: 760px) { .grid.cols-2 { grid-template-columns: 1fr; } }

  /* Consent box on Book page */
  .consent-box {
    background: var(--cream);
    border: 1px solid var(--line);
    border-left: 4px solid var(--gold);
    border-radius: 10px;
    padding: 22px 24px;
    margin: 24px 0 10px;
  }
  .consent-box .consent-item {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    margin: 10px 0;
    padding: 10px 0;
    border-top: 1px dashed var(--line);
    cursor: pointer;
    font-size: 14.5px;
    line-height: 1.55;
    color: var(--ink);
    font-weight: normal;
    text-transform: none;
    letter-spacing: 0;
  }
  .consent-box .consent-item:first-of-type { border-top: none; }
  .consent-box .consent-item input[type="checkbox"] {
    flex-shrink: 0;
    width: 18px;
    height: 18px;
    margin-top: 3px;
    accent-color: var(--gold-deep);
    cursor: pointer;
  }
  .consent-box .consent-item span { flex: 1; }
  .consent-box .consent-item a { color: var(--gold-deep); text-decoration: underline; }
  .card {
    background: var(--cream);
    border: 1px solid var(--line);
    border-radius: 14px;
    padding: 28px 24px;
    transition: border-color 0.2s ease, transform 0.2s ease;
  }
  .card:hover { border-color: var(--gold-soft); }
  .card h3 { color: var(--ink); margin-bottom: 10px; }
  .card p { font-size: 0.95rem; margin: 0; }
  .card .icon {
    width: 40px; height: 40px;
    margin-bottom: 14px;
    color: var(--gold-deep);
  }
  .card .icon svg { width: 100%; height: 100%; }

  /* How we work - steps */
  .steps {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
    margin-top: 36px;
  }
  @media (max-width: 760px) { .steps { grid-template-columns: 1fr 1fr; } }
  @media (max-width: 480px) { .steps { grid-template-columns: 1fr; } }
  .step .num {
    font-family: 'Cormorant Garamond', Georgia, serif;
    font-size: 2.2rem;
    color: var(--gold);
    line-height: 1;
    margin-bottom: 8px;
  }
  .step h3 { font-family: 'Inter', sans-serif; font-size: 1rem; font-weight: 600; margin-bottom: 6px; }
  .step p { font-size: 0.9rem; margin: 0; }

  /* Lab + Supplements split */
  .two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    align-items: center;
  }
  @media (max-width: 760px) { .two-col { grid-template-columns: 1fr; } }
  .two-col .image-side {
    border-radius: 14px;
    aspect-ratio: 4 / 3;
    overflow: hidden;
    background: var(--cream);
    border: 1px solid var(--line);
  }
  .two-col .image-side img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }

  /* Founder note */
  .founder {
    background: var(--cream-2);
    text-align: center;
    padding: 80px 24px;
  }
  .founder .photo {
    width: 110px; height: 110px;
    border-radius: 50%;
    background: var(--cream);
    border: 2px solid var(--gold-soft);
    margin: 0 auto 20px;
    display: flex; align-items: center; justify-content: center;
    color: var(--gold-deep);
    font-family: 'Cormorant Garamond', serif;
    font-size: 2rem;
  }
  .founder p {
    font-family: 'Cormorant Garamond', Georgia, serif;
    font-size: 1.2rem;
    line-height: 1.6;
    color: var(--ink);
    max-width: 60ch;
    margin: 0 auto 18px;
  }
  .founder .signature {
    font-size: 0.85rem;
    letter-spacing: 0.16em;
    text-transform: uppercase;
    color: var(--gold-deep);
  }

  /* Contact strip */
  .contact-strip {
    background: var(--ink);
    color: var(--cream);
    padding: 60px 0;
    text-align: center;
  }
  .contact-strip h2 { color: var(--cream); }
  .contact-strip p { color: rgba(250, 246, 239, 0.78); }
  .contact-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
    margin-top: 30px;
    text-align: left;
  }
  @media (max-width: 760px) { .contact-grid { grid-template-columns: 1fr 1fr; } }
  @media (max-width: 480px) { .contact-grid { grid-template-columns: 1fr; } }
  .contact-grid div {
    background: rgba(250, 246, 239, 0.06);
    padding: 18px;
    border-radius: 10px;
  }
  .contact-grid .label {
    font-size: 0.72rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--gold-soft);
    margin-bottom: 6px;
    display: block;
  }
  .contact-grid .value { color: var(--cream); font-size: 0.95rem; }

  /* Footer */
  footer.site {
    background: var(--cream);
    border-top: 1px solid var(--line);
    padding: 40px 0 30px;
    font-size: 0.88rem;
    color: var(--ink-soft);
    text-align: center;
  }
  footer.site .links {
    display: flex;
    gap: 22px;
    justify-content: center;
    flex-wrap: wrap;
    margin-bottom: 18px;
  }
  footer.site .links a { color: var(--ink-soft); }
  footer.site .links a:hover { color: var(--gold-deep); }
  .center-cta { text-align: center; margin-top: 32px; }
/* Inner-page header band */
.page-head {
  padding: 80px 0 50px;
  text-align: center;
  border-bottom: 1px solid var(--line);
}
.page-head .eyebrow {
  display: inline-block;
  font-size: 0.78rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--gold-deep);
  margin-bottom: 14px;
  font-weight: 500;
}
.page-head h1 { max-width: 22ch; margin: 0 auto 14px; }
.page-head p { max-width: 60ch; margin: 0 auto; font-size: 1.05rem; }

/* Prose blocks for inner pages */
.prose { max-width: 720px; margin: 0 auto; }
.prose h2 { margin-top: 1.4em; }
.prose h3 { margin-top: 1.6em; margin-bottom: 0.5em; color: var(--ink); }
.prose ul { padding-left: 20px; color: var(--ink-soft); }
.prose ul li { margin-bottom: 8px; }
.prose blockquote {
  border-left: 3px solid var(--gold);
  padding: 4px 0 4px 20px;
  margin: 24px 0;
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: 1.2rem;
  color: var(--ink);
  font-style: normal;
}

/* Service / school accordion card */
.service-card {
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 28px;
  margin-bottom: 18px;
}
.service-card h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.4rem;
  color: var(--ink);
  margin-bottom: 8px;
}
.service-card .meta {
  font-size: 0.82rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold-deep);
  margin-bottom: 14px;
  display: block;
}
.service-card p { font-size: 0.96rem; }

/* Form */
.form-wrap {
  max-width: 620px;
  margin: 0 auto;
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 32px;
}
.form-wrap label {
  display: block;
  font-size: 0.86rem;
  font-weight: 500;
  color: var(--ink);
  margin-bottom: 6px;
  margin-top: 14px;
}
.form-wrap input,
.form-wrap select,
.form-wrap textarea {
  width: 100%;
  padding: 11px 14px;
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: 8px;
  font-family: inherit;
  font-size: 1rem;
  color: var(--ink);
  transition: border-color 0.15s;
}
.form-wrap input:focus,
.form-wrap select:focus,
.form-wrap textarea:focus {
  outline: none;
  border-color: var(--gold);
}
.form-wrap textarea { min-height: 120px; resize: vertical; }
.form-wrap .submit-row { margin-top: 24px; text-align: center; }
.form-wrap .submit-row button {
  background: var(--gold-deep);
  color: var(--cream);
  padding: 12px 30px;
  border-radius: 999px;
  border: 1px solid var(--gold-deep);
  font-weight: 500;
  font-size: 0.96rem;
  cursor: pointer;
  transition: background 0.2s;
}
.form-wrap .submit-row button:hover { background: var(--ink); border-color: var(--ink); }
.form-help { font-size: 0.85rem; color: var(--ink-soft); margin-top: 10px; }

/* Highlight band */
.highlight-band {
  background: var(--cream-2);
  padding: 36px;
  border-radius: 14px;
  border: 1px solid var(--line);
  margin: 30px 0;
}
.highlight-band p:last-child { margin-bottom: 0; }

/* Active nav indicator */
.nav ul a.active {
  color: var(--gold-deep);
  border-bottom: 1.5px solid var(--gold-deep);
  padding-bottom: 2px;
}

/* Portrait variant — taller, no crop */
.two-col .image-side.portrait {
  aspect-ratio: 3 / 4;
  max-width: 380px;
  margin: 0 auto;
}
.two-col .image-side.portrait img {
  object-position: center top;
}